Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272320013412 · Data last verified:
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Common questions
How many calories are in Roudou?
Roudou by CLNDL has 350 kcal per 100 g.
How much protein is in Roudou?
Roudou contains 18.5 g of protein per 100 g.
Is Roudou a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Roudou keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roudou high in saturated fat?
It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Roudou high in sodium?
Yes — 548 mg of sodium per 100 g, about 24% of the daily value.
Why does Roudou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (19.6 g), sodium (548 mg); points in favor come from protein (18.5 g). Overall that places it in band D.
How much Roudou is 100 calories?
About 29 g of Roudou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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