Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272320013436 · Data last verified:
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Common questions
How many calories are in Roucoulons Bio?
Roucoulons Bio by Fromagerie Milleret has 374 kcal per 100 g.
How much protein is in Roucoulons Bio?
Roucoulons Bio contains 21.3 g of protein per 100 g.
Is Roucoulons Bio a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Roucoulons Bio keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roucoulons Bio high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Roucoulons Bio high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Roucoulons Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (20.6 g), sodium (520 mg); points in favor come from protein (21.3 g). Overall that places it in band D.
How much Roucoulons Bio is 100 calories?
About 27 g of Roucoulons Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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