Garlic & Butter King Prawns

Garlic & Butter King Prawns by Tesco Finest has 165 kcal per 100 g.

Garlic & Butter King Prawns contains 19.2 g of protein per 100 g.

Yes — 19.2 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (19.2 g). Overall that places it in band C.

About 61 g of Garlic & Butter King Prawns equals 100 kcal.

Per 100 g it has 0.6 g sugar and 9.5 g fat (5.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.