Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060212470010 · Data last verified:
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Common questions
How many calories are in Brown Crab?
Brown Crab by Seafood & Eat It has 171 kcal per 100 g.
How much protein is in Brown Crab?
Brown Crab contains 17.9 g of protein per 100 g.
Is Brown Crab a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Brown Crab keto-friendly?
With 1.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Brown Crab have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (17.9 g). Overall that places it in band B.
How much Brown Crab is 100 calories?
About 58 g of Brown Crab equals 100 kcal.
Is Brown Crab high in sugar or fat?
Per 100 g it has 0.1 g sugar and 8.7 g fat (1.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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