Fish & Seafood · Nutrition facts

Océan Pilchards À La Sauce Tomate

158 kcal per 100 g, with 19.2 g protein, 0.6 g carbs and 8.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Océan Pilchards À La Sauce TomateNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
19.2 g
Protein
48% of calories
0.6 g
Carbs
2% of calories
8.9 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.6g
Saturated fat2.9g14% DV
Sodium199.2mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5110817000249 · Data last verified:

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Barcode

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5110817000249

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Common questions

How many calories are in Océan Pilchards À La Sauce Tomate?

Océan Pilchards À La Sauce Tomate by Number One has 158 kcal per 100 g.

How much protein is in Océan Pilchards À La Sauce Tomate?

Océan Pilchards À La Sauce Tomate contains 19.2 g of protein per 100 g.

Is Océan Pilchards À La Sauce Tomate a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Océan Pilchards À La Sauce Tomate keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Océan Pilchards À La Sauce Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.2 g). Overall that places it in band B.

How much Océan Pilchards À La Sauce Tomate is 100 calories?

About 63 g of Océan Pilchards À La Sauce Tomate equals 100 kcal.

Is Océan Pilchards À La Sauce Tomate high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.9 g fat (2.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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