Fish & Seafood · Nutrition facts

Saumon Fumé D'ecosse

173 kcal per 100 g, with 22.6 g protein, 1.1 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Fumé D'ecosseNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
22.6 g
Protein
52% of calories
1.1 g
Carbs
3% of calories
8.8 g
Fat
45% of calories
Macro split
Protein 52%Carbs 3%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat2.3g12% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112205808 · Data last verified:

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Barcode

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5400112205808

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Common questions

How many calories are in Saumon Fumé D'ecosse?

Saumon Fumé D'ecosse by Delhaize has 173 kcal per 100 g.

How much protein is in Saumon Fumé D'ecosse?

Saumon Fumé D'ecosse contains 22.6 g of protein per 100 g.

Is Saumon Fumé D'ecosse a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Saumon Fumé D'ecosse keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé D'ecosse high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Saumon Fumé D'ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (22.6 g). Overall that places it in band C.

How much Saumon Fumé D'ecosse is 100 calories?

About 58 g of Saumon Fumé D'ecosse equals 100 kcal.

Is Saumon Fumé D'ecosse high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.8 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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