Fish & Seafood · Nutrition facts

Sardeens In A Tomato And Chili Sauce

140 kcal per 100 g, with 19 g protein, 0.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardeens In A Tomato And Chili SauceNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
54% of calories
0.8 g
Carbs
2% of calories
6.7 g
Fat
44% of calories
Macro split
Protein 54%Carbs 2%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.3g12% DV
Cholesterol46mg15% DV
Sodium372mg16% DV
Potassium433mg9% DV
Calcium37.8mg3% DV
Iron1.1mg6% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606961135 · Data last verified:

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5400606961135

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Common questions

How many calories are in Sardeens In A Tomato And Chili Sauce?

Sardeens In A Tomato And Chili Sauce by Amazon has 140 kcal per 100 g.

How much protein is in Sardeens In A Tomato And Chili Sauce?

Sardeens In A Tomato And Chili Sauce contains 19 g of protein per 100 g.

Is Sardeens In A Tomato And Chili Sauce a good source of protein?

Yes — 19 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Sardeens In A Tomato And Chili Sauce keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardeens In A Tomato And Chili Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Sardeens In A Tomato And Chili Sauce is 100 calories?

About 71 g of Sardeens In A Tomato And Chili Sauce equals 100 kcal.

Is Sardeens In A Tomato And Chili Sauce a good source of potassium?

It is a moderate source: 433 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardeens In A Tomato And Chili Sauce high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.7 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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