Fish & Seafood · Nutrition facts

Saumon Fumé Ecosse

175 kcal per 100 g, with 22.1 g protein, 0.7 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 70 g
High proteinLow carbPotassium
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Saumon Fumé EcosseNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
22.1 g
Protein
51% of calories
0.7 g
Carbs
2% of calories
9.2 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.1g
Saturated fat1.6g8% DV
Cholesterol52mg17% DV
Sodium904mg39% DV
Potassium350.3mg7% DV
Calcium10.6mg1% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112227602 · Data last verified:

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5400112227602

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Common questions

How many calories are in Saumon Fumé Ecosse?

Saumon Fumé Ecosse by Delhaize has 175 kcal per 100 g. One serving (70 g) is about 122 kcal.

How much protein is in Saumon Fumé Ecosse?

Saumon Fumé Ecosse contains 22.1 g of protein per 100 g — about 15.5 g per 70 g serving.

Is Saumon Fumé Ecosse a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Ecosse keto-friendly?

With 0.7 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Ecosse high in sodium?

Yes — 904 mg of sodium per 100 g, about 39% of the daily value.

Why does Saumon Fumé Ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (904 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

How much Saumon Fumé Ecosse is 100 calories?

About 57 g of Saumon Fumé Ecosse equals 100 kcal.

Is Saumon Fumé Ecosse high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9.2 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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