Anchovy Fillets In Lemon

Anchovy Fillets In Lemon by The Good Tide has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

Anchovy Fillets In Lemon contains 20.1 g of protein per 100 g — about 20.1 g per 100 g serving.

Yes — 20.1 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (20.1 g). Overall that places it in band C.

About 62 g of Anchovy Fillets In Lemon equals 100 kcal.

Per 100 g it has 0.7 g sugar and 8.2 g fat (1.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.