Tesco Organic Irish Smoked Salmon Slices

Tesco Organic Irish Smoked Salmon Slices by Tesco has 168 kcal per 100 g. One serving (50 g) is about 84 kcal.

Tesco Organic Irish Smoked Salmon Slices contains 19.4 g of protein per 100 g — about 9.7 g per 50 g serving.

Yes — 19.4 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1794 mg of sodium per 100 g, about 78% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1794 mg); points in favor come from protein (19.4 g). Overall that places it in band C.

About 60 g of Tesco Organic Irish Smoked Salmon Slices equals 100 kcal.

Per 100 g it has 0.3 g sugar and 9.7 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.