Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168034553 · Data last verified:
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Common questions
How many calories are in Fibre Jacks Raspberry?
Fibre Jacks Raspberry has 398 kcal per 100 g.
How much protein is in Fibre Jacks Raspberry?
Fibre Jacks Raspberry contains 6.6 g of protein per 100 g.
Is Fibre Jacks Raspberry high in sugar?
Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Fibre Jacks Raspberry high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Fibre Jacks Raspberry low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Fibre Jacks Raspberry a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Fibre Jacks Raspberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (24.2 g), saturated fat (6 g); points in favor come from fiber (11 g). Overall that places it in band C.
How much Fibre Jacks Raspberry is 100 calories?
About 25 g of Fibre Jacks Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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