Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477352910 · Data last verified:
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Common questions
How many calories are in Granola Berry Fruits Jordans Pouch 400g?
Granola Berry Fruits Jordans Pouch 400g by AB BRASIL has 421 kcal per 100 g. One serving (40 g) is about 168 kcal.
How much protein is in Granola Berry Fruits Jordans Pouch 400g?
Granola Berry Fruits Jordans Pouch 400g contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is Granola Berry Fruits Jordans Pouch 400g a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Berry Fruits Jordans Pouch 400g high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Granola Berry Fruits Jordans Pouch 400g low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Berry Fruits Jordans Pouch 400g a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Granola Berry Fruits Jordans Pouch 400g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (17 g); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band A.
How much Granola Berry Fruits Jordans Pouch 400g is 100 calories?
About 24 g of Granola Berry Fruits Jordans Pouch 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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