Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525017723 · Data last verified:
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Common questions
How many calories are in Free From Red Berry Granola?
Free From Red Berry Granola by Morrisons has 415 kcal per 100 g.
How much protein is in Free From Red Berry Granola?
Free From Red Berry Granola contains 10.9 g of protein per 100 g.
Is Free From Red Berry Granola a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Free From Red Berry Granola high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Free From Red Berry Granola low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Free From Red Berry Granola a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Free From Red Berry Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (15 g); points in favor come from fiber (11.4 g), protein (10.9 g). Overall that places it in band A.
How much Free From Red Berry Granola is 100 calories?
About 24 g of Free From Red Berry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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