Other · Nutrition facts

Fennel Taralli

278 kcal per 100 g, with 13.9 g protein, 22.2 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (36 g)
Good proteinCalcium rich
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Fennel TaralliNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
13.9 g
Protein
21% of calories
22.2 g
Carbs
33% of calories
13.9 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium761.1mg33% DV
Potassium294.4mg6% DV
Calcium111.1mg9% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0827151034544 · Data last verified:

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0827151034544

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Common questions

How many calories are in Fennel Taralli?

Fennel Taralli by Barbiero has 278 kcal per 100 g. One serving (36 g) is about 100 kcal.

How much protein is in Fennel Taralli?

Fennel Taralli contains 13.9 g of protein per 100 g — about 5 g per 36 g serving.

Is Fennel Taralli a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Fennel Taralli low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Is Fennel Taralli high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Fennel Taralli high in sodium?

Yes — 761.1 mg of sodium per 100 g, about 33% of the daily value.

Why does Fennel Taralli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (761.1 mg); points in favor come from protein (13.9 g). Overall that places it in band D.

How much Fennel Taralli is 100 calories?

About 36 g of Fennel Taralli equals 100 kcal.

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