Other · Nutrition facts

Paprika

by Barbours

320 kcal per 100 g, with 14.1 g protein, 19.1 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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PaprikaNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
14.1 g
Protein
23% of calories
19.1 g
Carbs
31% of calories
12.9 g
Fat
46% of calories
Macro split
Protein 23%Carbs 31%Fat 46%

Nutrition facts

per 100 g
Fiber35g125% DV
Sugar10.3g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium68.1mg3% DV
Potassium2284.6mg49% DV
Calcium229.5mg18% DV
Iron21.1mg117% DV
Vitamin C0.9mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055200002200 · Data last verified:

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Barcode

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0055200002200

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Common questions

How many calories are in Paprika?

Paprika by Barbours has 320 kcal per 100 g.

How much protein is in Paprika?

Paprika contains 14.1 g of protein per 100 g.

Is Paprika a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Paprika low in sodium?

Yes — just 68.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Paprika a good source of fiber?

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Paprika have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g); points in favor come from fiber (35 g), protein (14.1 g). Overall that places it in band A.

How much Paprika is 100 calories?

About 31 g of Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paprika a good source of potassium?

It is a good source: 2284.6 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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