Other · Nutrition facts

12 Gooey Mozzarella Sticks

342 kcal per 100 g, with 18.7 g protein, 23.7 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Serving: 5 stickz (100 g)
High protein
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12 Gooey Mozzarella SticksNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
18.7 g
Protein
22% of calories
23.7 g
Carbs
28% of calories
18.6 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.1g
Saturated fat7.9g40% DV
Sodium397mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00403924 · Data last verified:

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Common questions

How many calories are in 12 Gooey Mozzarella Sticks?

12 Gooey Mozzarella Sticks by Sainsbury's has 342 kcal per 100 g. One serving (100 g) is about 342 kcal.

How much protein is in 12 Gooey Mozzarella Sticks?

12 Gooey Mozzarella Sticks contains 18.7 g of protein per 100 g — about 18.7 g per 100 g serving.

Is 12 Gooey Mozzarella Sticks a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is 12 Gooey Mozzarella Sticks high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does 12 Gooey Mozzarella Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g); points in favor come from protein (18.7 g). Overall that places it in band C.

How much 12 Gooey Mozzarella Sticks is 100 calories?

About 29 g of 12 Gooey Mozzarella Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Gooey Mozzarella Sticks high in sugar or fat?

Per 100 g it has 2.1 g sugar and 18.6 g fat (7.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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