Other · Nutrition facts

Buttermilk Spicy Wings

290 kcal per 100 g, with 13.7 g protein, 20.5 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Buttermilk Spicy WingsNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
13.7 g
Protein
19% of calories
20.5 g
Carbs
29% of calories
16.3 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.2g
Saturated fat1.8g9% DV
Trans fat1g
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645478906 · Data last verified:

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Common questions

How many calories are in Buttermilk Spicy Wings?

Buttermilk Spicy Wings by Coles has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

How much protein is in Buttermilk Spicy Wings?

Buttermilk Spicy Wings contains 13.7 g of protein per 100 g — about 13.7 g per 100 g serving.

Is Buttermilk Spicy Wings a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Buttermilk Spicy Wings a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Buttermilk Spicy Wings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (13.7 g). Overall that places it in band A.

How much Buttermilk Spicy Wings is 100 calories?

About 34 g of Buttermilk Spicy Wings equals 100 kcal.

Is Buttermilk Spicy Wings high in sugar or fat?

Per 100 g it has 4.2 g sugar and 16.3 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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