Other · Nutrition facts

Farinha Cerelac

418 kcal per 100 g, with 15 g protein, 68 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Farinha CerelacNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
68 g
Carbs
66% of calories
9 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar33g
Saturated fat4g20% DV
Cholesterol1.8mg1% DV
Sodium140mg6% DV
Potassium208.5mg4% DV
Calcium53mg4% DV
Iron1.2mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601001232008 · Data last verified:

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5601001232008

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Common questions

How many calories are in Farinha Cerelac?

Farinha Cerelac by Nestlé has 418 kcal per 100 g.

How much protein is in Farinha Cerelac?

Farinha Cerelac contains 15 g of protein per 100 g.

Is Farinha Cerelac a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farinha Cerelac high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Why does Farinha Cerelac have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (33 g), saturated fat (4 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Farinha Cerelac is 100 calories?

About 24 g of Farinha Cerelac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farinha Cerelac high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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