Snacks · Nutrition facts

Dinkel Kokos Kekse

by Alnatura

392 kcal per 100 g, with 5.1 g protein, 42.9 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dinkel Kokos KekseNutri-Score ECompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
5.1 g
Protein
5% of calories
42.9 g
Carbs
45% of calories
20.9 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar19.7g
Saturated fat13.4g67% DV
Cholesterol0mg0% DV
Sodium1569.5mg68% DV
Potassium232.4mg5% DV
Calcium22.8mg2% DV
Iron1.8mg10% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03219997 · Data last verified:

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Common questions

How many calories are in Dinkel Kokos Kekse?

Dinkel Kokos Kekse by Alnatura has 392 kcal per 100 g.

How much protein is in Dinkel Kokos Kekse?

Dinkel Kokos Kekse contains 5.1 g of protein per 100 g.

Is Dinkel Kokos Kekse high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Dinkel Kokos Kekse high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Dinkel Kokos Kekse high in sodium?

Yes — 1569.5 mg of sodium per 100 g, about 68% of the daily value.

Is Dinkel Kokos Kekse a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dinkel Kokos Kekse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (19.7 g), saturated fat (13.4 g), sodium (1569.5 mg); points in favor come from fiber (5.8 g). Overall that places it in band E.

How much Dinkel Kokos Kekse is 100 calories?

About 26 g of Dinkel Kokos Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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