Snacks · Nutrition facts

Brioche

by Eismann

387 kcal per 100 g, with 12 g protein, 45 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BriocheNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
45 g
Carbs
47% of calories
17 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Sugar6.1g
Saturated fat11g55% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0405197918158 · Data last verified:

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Common questions

How many calories are in Brioche?

Brioche by Eismann has 387 kcal per 100 g.

How much protein is in Brioche?

Brioche contains 12 g of protein per 100 g.

Is Brioche a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Brioche high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Brioche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (11 g), sodium (408 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Brioche is 100 calories?

About 26 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Brioche high in sugar or fat?

Per 100 g it has 6.1 g sugar and 17 g fat (11 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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