Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04579199 · Data last verified:
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Common questions
How many calories are in Galleta Con Cereales Y Pepitas De Chocolate Negro?
Galleta Con Cereales Y Pepitas De Chocolate Negro by Sondey has 412 kcal per 100 g.
How much protein is in Galleta Con Cereales Y Pepitas De Chocolate Negro?
Galleta Con Cereales Y Pepitas De Chocolate Negro contains 8.8 g of protein per 100 g.
Is Galleta Con Cereales Y Pepitas De Chocolate Negro low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 54.4 g of carbs come from starch and fiber rather than sugar.
Is Galleta Con Cereales Y Pepitas De Chocolate Negro high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Galleta Con Cereales Y Pepitas De Chocolate Negro a good source of fiber?
It provides 21.8 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.
Why does Galleta Con Cereales Y Pepitas De Chocolate Negro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (9.4 g); points in favor come from fiber (21.8 g), protein (8.8 g). Overall that places it in band C.
How much Galleta Con Cereales Y Pepitas De Chocolate Negro is 100 calories?
About 24 g of Galleta Con Cereales Y Pepitas De Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Con Cereales Y Pepitas De Chocolate Negro high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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