Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652170508 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Cherry Cashew?
Dark Chocolate Cherry Cashew by KIND has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.
How much protein is in Dark Chocolate Cherry Cashew?
Dark Chocolate Cherry Cashew contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Dark Chocolate Cherry Cashew a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Dark Chocolate Cherry Cashew high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Dark Chocolate Cherry Cashew high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Dark Chocolate Cherry Cashew low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dark Chocolate Cherry Cashew a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Cherry Cashew have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (25 g), saturated fat (7.5 g); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band C.
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