Snacks · Nutrition facts

Cranberry Almond With Almonds

400 kcal per 100 g, with 12.5 g protein, 47.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (40 g)
Good proteinCalorie denseHigh fiberPotassiumVitamin C
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Cranberry Almond With AlmondsNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12.5 g
Protein
12% of calories
47.5 g
Carbs
45% of calories
20 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar20g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium50mg2% DV
Potassium325mg7% DV
Calcium100mg8% DV
Iron1.8mg10% DV
Vitamin C75mg83% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652171116 · Data last verified:

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0602652171116

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Common questions

How many calories are in Cranberry Almond With Almonds?

Cranberry Almond With Almonds by KIND has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Cranberry Almond With Almonds?

Cranberry Almond With Almonds contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Is Cranberry Almond With Almonds a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cranberry Almond With Almonds high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Cranberry Almond With Almonds low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cranberry Almond With Almonds a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Cranberry Almond With Almonds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g); points in favor come from fiber (12.5 g), protein (12.5 g). Overall that places it in band B.

How much Cranberry Almond With Almonds is 100 calories?

About 25 g of Cranberry Almond With Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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