Kind Dark Chocolate Cherry Cashew

Kind Dark Chocolate Cherry Cashew by Kind has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

Kind Dark Chocolate Cherry Cashew contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (27.5 g), saturated fat (7.5 g); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band C.