Gâche En Tranche Épaisse

Gâche En Tranche Épaisse by Thomas Brioche has 393 kcal per 100 g. One serving (50 g) is about 196 kcal.

Gâche En Tranche Épaisse contains 8.9 g of protein per 100 g — about 4.4 g per 50 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (16 g), saturated fat (12 g); points in favor come from protein (8.9 g). Overall that places it in band D.

About 25 g of Gâche En Tranche Épaisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.