Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900120072138 · Data last verified:
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Common questions
How many calories are in Delikate Twaróg Klinek Tłusty?
Delikate Twaróg Klinek Tłusty by Biedronka has 148 kcal per 100 g.
How much protein is in Delikate Twaróg Klinek Tłusty?
Delikate Twaróg Klinek Tłusty contains 15 g of protein per 100 g.
Is Delikate Twaróg Klinek Tłusty a good source of protein?
Yes — 15 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Delikate Twaróg Klinek Tłusty keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Delikate Twaróg Klinek Tłusty low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Delikate Twaróg Klinek Tłusty have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (15 g). Overall that places it in band B.
How much Delikate Twaróg Klinek Tłusty is 100 calories?
About 68 g of Delikate Twaróg Klinek Tłusty equals 100 kcal.
Is Delikate Twaróg Klinek Tłusty high in sugar or fat?
Per 100 g it has 3 g sugar and 8 g fat (4.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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