Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057894009213 · Data last verified:
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Common questions
How many calories are in Dark Caraway Sourdough Bread?
Dark Caraway Sourdough Bread by Rudolph's has 208 kcal per 100 g. One serving (120 g) is about 250 kcal.
How much protein is in Dark Caraway Sourdough Bread?
Dark Caraway Sourdough Bread contains 7.5 g of protein per 100 g — about 9 g per 120 g serving.
Is Dark Caraway Sourdough Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (38.3 g per 100 g, of which 0.7 g is sugar). It also delivers 3.5 g of fiber.
Is Dark Caraway Sourdough Bread low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 38.3 g of carbs come from starch and fiber rather than sugar.
Is Dark Caraway Sourdough Bread a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Dark Caraway Sourdough Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Dark Caraway Sourdough Bread is 100 calories?
About 48 g of Dark Caraway Sourdough Bread equals 100 kcal.
Is Dark Caraway Sourdough Bread a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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