Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077099809 · Data last verified:
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Common questions
How many calories are in Bagel?
Bagel has 220 kcal per 100 g.
How much protein is in Bagel?
Bagel contains 7 g of protein per 100 g.
Is Bagel high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Why does Bagel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg). Overall that places it in band C.
How much Bagel is 100 calories?
About 45 g of Bagel equals 100 kcal.
Is Bagel high in sugar or fat?
Per 100 g it has 4 g sugar and 4.5 g fat (2.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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