Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059529592275 · Data last verified:
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Common questions
How many calories are in Brown Bread?
Brown Bread by Tesco has 211 kcal per 100 g.
How much protein is in Brown Bread?
Brown Bread contains 4.6 g of protein per 100 g.
Is Brown Bread low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 33.2 g of carbs come from starch and fiber rather than sugar.
Is Brown Bread high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Brown Bread a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Brown Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (9.7 g). Overall that places it in band B.
How much Brown Bread is 100 calories?
About 47 g of Brown Bread equals 100 kcal.
Is Brown Bread high in sugar or fat?
Per 100 g it has 0.7 g sugar and 4.5 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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