Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010906 · Data last verified:
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Common questions
How many calories are in Cruesli Chocolat Noir?
Cruesli Chocolat Noir by Quaker has 455 kcal per 100 g. One serving (45 g) is about 205 kcal.
How much protein is in Cruesli Chocolat Noir?
Cruesli Chocolat Noir contains 8.1 g of protein per 100 g — about 3.6 g per 45 g serving.
Is Cruesli Chocolat Noir high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Cruesli Chocolat Noir a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Cruesli Chocolat Noir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (16 g), saturated fat (4.9 g); points in favor come from fiber (10 g), protein (8.1 g). Overall that places it in band C.
How much Cruesli Chocolat Noir is 100 calories?
About 22 g of Cruesli Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cruesli Chocolat Noir high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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