Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010944 · Data last verified:
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Common questions
How many calories are in Quaker Cruesli Crispy Chocolat?
Quaker Cruesli Crispy Chocolat by Cruesli, QUAKER has 453 kcal per 100 g. One serving (45 g) is about 204 kcal.
How much protein is in Quaker Cruesli Crispy Chocolat?
Quaker Cruesli Crispy Chocolat contains 7.6 g of protein per 100 g — about 3.4 g per 45 g serving.
Is Quaker Cruesli Crispy Chocolat high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Quaker Cruesli Crispy Chocolat a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Quaker Cruesli Crispy Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (17 g), saturated fat (4.3 g); points in favor come from fiber (9 g). Overall that places it in band C.
How much Quaker Cruesli Crispy Chocolat is 100 calories?
About 22 g of Quaker Cruesli Crispy Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quaker Cruesli Crispy Chocolat high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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