Other · Nutrition facts

Müesli Croustillant Avoine Sans Gluten

by Gerblé

466 kcal per 100 g, with 9.5 g protein, 58 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müesli Croustillant Avoine Sans GlutenNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
9.5 g
Protein
8% of calories
58 g
Carbs
52% of calories
20 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar15g
Saturated fat9.6g48% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681158108 · Data last verified:

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3175681158108

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Common questions

How many calories are in Müesli Croustillant Avoine Sans Gluten?

Müesli Croustillant Avoine Sans Gluten by Gerblé has 466 kcal per 100 g.

How much protein is in Müesli Croustillant Avoine Sans Gluten?

Müesli Croustillant Avoine Sans Gluten contains 9.5 g of protein per 100 g.

Is Müesli Croustillant Avoine Sans Gluten high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Müesli Croustillant Avoine Sans Gluten high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Müesli Croustillant Avoine Sans Gluten a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Müesli Croustillant Avoine Sans Gluten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (15 g), saturated fat (9.6 g); points in favor come from fiber (7.8 g), protein (9.5 g). Overall that places it in band C.

How much Müesli Croustillant Avoine Sans Gluten is 100 calories?

About 21 g of Müesli Croustillant Avoine Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müesli Croustillant Avoine Sans Gluten high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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