6 Crêpes Bretonnes

6 Crêpes Bretonnes by St Michel has 463 kcal per 100 g. One serving (32 g) is about 148 kcal.

6 Crêpes Bretonnes contains 6.7 g of protein per 100 g — about 2.1 g per 32 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (38 g), saturated fat (9 g), sodium (400 mg). Overall that places it in band E.

About 22 g of 6 Crêpes Bretonnes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

It is a moderate source: 101.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.