Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182189999898 · Data last verified:
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Common questions
How many calories are in Crousti Dej Chocolat & Céréales?
Crousti Dej Chocolat & Céréales by Pasquier has 464 kcal per 100 g.
How much protein is in Crousti Dej Chocolat & Céréales?
Crousti Dej Chocolat & Céréales contains 13 g of protein per 100 g.
Is Crousti Dej Chocolat & Céréales a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crousti Dej Chocolat & Céréales high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Crousti Dej Chocolat & Céréales a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Crousti Dej Chocolat & Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (16 g), saturated fat (4.4 g); points in favor come from fiber (6.3 g), protein (13 g). Overall that places it in band C.
How much Crousti Dej Chocolat & Céréales is 100 calories?
About 22 g of Crousti Dej Chocolat & Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crousti Dej Chocolat & Céréales high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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