Other · Nutrition facts

Pain Croustillant Classic

by Pural

465 kcal per 100 g, with 14.1 g protein, 51.4 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Pain Croustillant ClassicNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
14.1 g
Protein
13% of calories
51.4 g
Carbs
46% of calories
20.7 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar2.9g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium362mg8% DV
Calcium137.2mg11% DV
Iron4.1mg23% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340061000 · Data last verified:

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3184340061000

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Common questions

How many calories are in Pain Croustillant Classic?

Pain Croustillant Classic by Pural has 465 kcal per 100 g.

How much protein is in Pain Croustillant Classic?

Pain Croustillant Classic contains 14.1 g of protein per 100 g.

Is Pain Croustillant Classic a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pain Croustillant Classic high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pain Croustillant Classic a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pain Croustillant Classic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (3 g), sodium (720 mg); points in favor come from fiber (8.3 g), protein (14.1 g). Overall that places it in band C.

How much Pain Croustillant Classic is 100 calories?

About 22 g of Pain Croustillant Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Croustillant Classic high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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