Crinkle Cut Oven Chips

Crinkle Cut Oven Chips by Co-op has 134 kcal per 100 g. One serving (150 g) is about 201 kcal.

Crinkle Cut Oven Chips contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 75 g of Crinkle Cut Oven Chips equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.8 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.