Crispy Skin On Fries

Crispy Skin On Fries by McCain has 136 kcal per 100 g. One serving (100 g) is about 136 kcal.

Crispy Skin On Fries contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Yes — carbohydrates provide 72% of its calories (24 g per 100 g, of which 0.5 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 74 g of Crispy Skin On Fries equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.