Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059020860189 · Data last verified:
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Common questions
How many calories are in Cicerchie Murgia?
Cicerchie Murgia by Terre di Altamura has 344 kcal per 100 g.
How much protein is in Cicerchie Murgia?
Cicerchie Murgia contains 26 g of protein per 100 g.
Is Cicerchie Murgia a good source of protein?
Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Cicerchie Murgia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cicerchie Murgia a good source of fiber?
It provides 25.9 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Cicerchie Murgia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.9 g), protein (26 g). Overall that places it in band A.
How much Cicerchie Murgia is 100 calories?
About 29 g of Cicerchie Murgia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cicerchie Murgia high in sugar or fat?
Per 100 g it has 5 g sugar and 3 g fat (1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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Cece Nero Della MurgiaTerre di Altamura340 kcal · 20g proteinWant this data in your app?
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