Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410683624335 · Data last verified:
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Common questions
How many calories are in Bonhommes St-nicolas?
Bonhommes St-nicolas by La Lorraine has 408 kcal per 100 g.
How much protein is in Bonhommes St-nicolas?
Bonhommes St-nicolas contains 7.8 g of protein per 100 g.
Is Bonhommes St-nicolas high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Bonhommes St-nicolas high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Bonhommes St-nicolas high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bonhommes St-nicolas a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bonhommes St-nicolas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (19 g), saturated fat (6.8 g), sodium (480 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Bonhommes St-nicolas is 100 calories?
About 25 g of Bonhommes St-nicolas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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