Snacks · Nutrition facts

5 Gaufres Fourrées À La Vergeoise

417 kcal per 100 g, with 5.2 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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5 Gaufres Fourrées À La VergeoiseNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
5.2 g
Protein
5% of calories
64 g
Carbs
62% of calories
15 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar37g
Saturated fat3.9g20% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411823954145 · Data last verified:

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5411823954145

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Common questions

How many calories are in 5 Gaufres Fourrées À La Vergeoise?

5 Gaufres Fourrées À La Vergeoise has 417 kcal per 100 g.

How much protein is in 5 Gaufres Fourrées À La Vergeoise?

5 Gaufres Fourrées À La Vergeoise contains 5.2 g of protein per 100 g.

Is 5 Gaufres Fourrées À La Vergeoise high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does 5 Gaufres Fourrées À La Vergeoise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (37 g), saturated fat (3.9 g). Overall that places it in band D.

How much 5 Gaufres Fourrées À La Vergeoise is 100 calories?

About 24 g of 5 Gaufres Fourrées À La Vergeoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 5 Gaufres Fourrées À La Vergeoise high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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