Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412916991733 · Data last verified:
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Common questions
How many calories are in Biskids?
Biskids has 404 kcal per 100 g.
How much protein is in Biskids?
Biskids contains 7.4 g of protein per 100 g.
Is Biskids high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Why does Biskids have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (24 g). Overall that places it in band C.
How much Biskids is 100 calories?
About 25 g of Biskids equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biskids high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Biskids a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Biskids a good source of vitamin C?
It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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