Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411823866837 · Data last verified:
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Common questions
How many calories are in Gauffres Fourrees Café?
Gauffres Fourrees Café by Rita has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.
How much protein is in Gauffres Fourrees Café?
Gauffres Fourrees Café contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Gauffres Fourrees Café high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Why does Gauffres Fourrees Café have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (35 g), saturated fat (4.1 g). Overall that places it in band D.
How much Gauffres Fourrees Café is 100 calories?
About 24 g of Gauffres Fourrees Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gauffres Fourrees Café high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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