Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7701001998503 · Data last verified:
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Common questions
How many calories are in Arepa Amarilla?
Arepa Amarilla by Frescampo has 145 kcal per 100 g. One serving (80 g) is about 116 kcal.
How much protein is in Arepa Amarilla?
Arepa Amarilla contains 4 g of protein per 100 g — about 3.2 g per 80 g serving.
Is Arepa Amarilla high in carbs?
Yes — carbohydrates provide 88% of its calories (35 g per 100 g, of which 0 g is sugar). It also delivers 7.1 g of fiber.
Is Arepa Amarilla low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is Arepa Amarilla low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Arepa Amarilla a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Arepa Amarilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Arepa Amarilla is 100 calories?
About 69 g of Arepa Amarilla equals 100 kcal.
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