Harina De Algarroba

Harina De Algarroba by Dicomere has 168 kcal per 100 g. One serving (50 g) is about 84 kcal.

Harina De Algarroba contains 4.8 g of protein per 100 g — about 2.4 g per 50 g serving.

Yes — carbohydrates provide 85% of its calories (36 g per 100 g, of which 22 g is sugar). It also delivers 52 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 52 g of fiber per 100 g — 186% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g); points in favor come from fiber (52 g). Overall that places it in band A.

About 60 g of Harina De Algarroba equals 100 kcal.