Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7730354002322 · Data last verified:
Compare Polenta Minuto with another foodLog Polenta Minuto in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Polenta Minuto?
Polenta Minuto by Puritas has 174 kcal per 100 g. One serving (50 g) is about 87 kcal.
How much protein is in Polenta Minuto?
Polenta Minuto contains 4.6 g of protein per 100 g — about 2.3 g per 50 g serving.
Is Polenta Minuto high in carbs?
Yes — carbohydrates provide 87% of its calories (38 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.
Is Polenta Minuto low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Polenta Minuto low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Polenta Minuto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Polenta Minuto is 100 calories?
About 57 g of Polenta Minuto equals 100 kcal.
Is Polenta Minuto high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
More Other foods
Explore all →
Arroz LucLuchetti130 kcal · 2.7g proteinA
Harina De AlgarrobaDicomere168 kcal · 4.8g proteinB
Geleia Frutas Vermelhas Diet Queensberry Vidro 280gGUEENSBERRY135 kcal · 3.5g proteinB
Arroz Rei Do Sul Longo Fino Tipo 1130 kcal · 2.6g proteinA
Milho Para PipocadáSabor156 kcal · 5.4g proteinC
Macarrão De ArrozKarui138 kcal · 2.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API