Dairy & Eggs · Nutrition facts

Yaourt Grec

86 kcal per 100 g, with 9.7 g protein, 10.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Yaourt GrecNutri-Score ACompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
9.7 g
Protein
47% of calories
10.8 g
Carbs
53% of calories
0 g
Fat
0% of calories
Macro split
Protein 47%Carbs 53%Fat 0%

Nutrition facts

per 100 g
Sugar8.6g
Saturated fat0g0% DV
Sodium14.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383063207 · Data last verified:

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Barcode

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0060383063207

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Common questions

How many calories are in Yaourt Grec?

Yaourt Grec by PC has 86 kcal per 100 g.

How much protein is in Yaourt Grec?

Yaourt Grec contains 9.7 g of protein per 100 g.

Is Yaourt Grec low in sodium?

Yes — just 14.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yaourt Grec have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Yaourt Grec is 100 calories?

About 116 g of Yaourt Grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Grec high in sugar or fat?

Per 100 g it has 8.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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