Lait Sans Lactose 0%

Lait Sans Lactose 0% by Lactantia has 90 kcal per 100 g.

Lait Sans Lactose 0% contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (11 g). Overall that places it in band A.

About 111 g of Lait Sans Lactose 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.