Dairy & Eggs · Nutrition facts

Vanilla Skyr

76 kcal per 100 g, with 10 g protein, 9.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (170 g)
Good protein
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Vanilla SkyrNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
52% of calories
9.4 g
Carbs
48% of calories
0 g
Fat
0% of calories
Macro split
Protein 52%Carbs 48%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.5g
Cholesterol2.9mg1% DV
Sodium32.4mg1% DV
Potassium123.5mg3% DV
Calcium94.1mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870024783 · Data last verified:

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0197870024783

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Common questions

How many calories are in Vanilla Skyr?

Vanilla Skyr by Central Market has 76 kcal per 100 g. One serving (170 g) is about 129 kcal.

How much protein is in Vanilla Skyr?

Vanilla Skyr contains 10 g of protein per 100 g — about 17 g per 170 g serving.

Is Vanilla Skyr a good source of protein?

Yes — 10 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Vanilla Skyr low in sodium?

Yes — just 32.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Vanilla Skyr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Vanilla Skyr is 100 calories?

About 132 g of Vanilla Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Skyr high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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