Dairy & Eggs · Nutrition facts

Protein Yogurt, Mango & Passion Fruit

88 kcal per 100 g, with 9.9 g protein, 11.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Protein Yogurt, Mango & Passion FruitNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
9.9 g
Protein
45% of calories
11.5 g
Carbs
53% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 45%Carbs 53%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.8g
Saturated fat0.1g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02900418 · Data last verified:

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Common questions

How many calories are in Protein Yogurt, Mango & Passion Fruit?

Protein Yogurt, Mango & Passion Fruit by Tesco, 1 pot is 200g has 88 kcal per 100 g.

How much protein is in Protein Yogurt, Mango & Passion Fruit?

Protein Yogurt, Mango & Passion Fruit contains 9.9 g of protein per 100 g.

Is Protein Yogurt, Mango & Passion Fruit low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Protein Yogurt, Mango & Passion Fruit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g); points in favor come from protein (9.9 g). Overall that places it in band A.

How much Protein Yogurt, Mango & Passion Fruit is 100 calories?

About 114 g of Protein Yogurt, Mango & Passion Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Yogurt, Mango & Passion Fruit high in sugar or fat?

Per 100 g it has 10.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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