Greek Yogurt Vanilla

Greek Yogurt Vanilla by Chobani has 76 kcal per 100 g. One serving (170 g) is about 129 kcal.

Greek Yogurt Vanilla contains 8.2 g of protein per 100 g — about 13.9 g per 170 g serving.

Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 132 g of Greek Yogurt Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 9.4 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.